Baked and Brewed| My Favorite Bistros and Coffeeshops

“I could smell the food fill up my hunger before the order was even 
placed.” ― Phindiwe Nkosi

With the change in weather (can someone tell me where all of this rain is coming from?), iced beverages are being traded in for the warm cups of tea or coffee.

As a student, I experience my fair share of cravings of studying in a coffeeshop enveloped by the aroma of coffee beans and the chatter and laughter of perfect strangers. There's just something about the atmosphere that offers a calm peace of serenity that I enjoy but not always can afford.

Locally, there have been a few new openings of coffeeshops and bistros which of course equated to my new found adventure.


1. STARBUCKS

Location

The popular American franchise can be found strategically located throughout Nassau at 3/4 of the cardinal points.

My home is located within 10 minutes of 2/4 and it wasn't until a few weeks ago actually,that I decided to venture outside the confines of normalcy which is the Harbour Bay Starbucks location to try the Palmdale branch.

Staff/Customer Service


This location offers a warm and cozy feel and welcomes the student and businessman alike to venture in and spend their money and also time admiring the pleasant surprise of the interior's aesthetics and warm, welcoming and vibrant young staff of baristas.

I can't say that I felt like Norm or Frasier from the sitcom Cheers, but they did take the time to learn my name and offer me the sentiment.

My choice of drink at this location since I'm on a mission to find a barista that can truly make a Chai t latte to my liking which is on par with perfection, was just that. A triple vanilla Chai latte. It truly warmed up a rainy and gloomy day I must admit, however it was missing a little something; nonetheless it was enjoyable and worth it overall.

Menu

Like any other Starbucks worldwide, this location offers a variety of hot and cold caffeinated and decaffeinated beverages that can be made while you prepare your space for a productive study session or an afternoon filled with people watching. They also offer a few bottled beverages like their Cold Brew Coffee, Doubleshot Energy Coffee and the Refreshers Revitalizing Energy with Coconut Water.

During your study session if you're hungry and wanting to stay put to eat, Starbucks offers pre-made sandwiches such as the Turkey focaccia sandwich, the CEO, and the Curry Chicken Chipotle Wrap; they also offer a Vegetarian burrito which is tasty but not filing for $7. If you're wanting to satisfy your sweet tooth, they do serve a few baked items ranging from the traditional Banana Nut Bread to a more daring chocolate cake. For the light snackers, you can choose between their selection of fruit or prepackaged cookies, yogurt or Kettle chips-the salt and vinegar are my favorite.

Depending on what you're wanting and how much you have to spend, the Palmdale branch is a stone's throw away from other popular fast food eateries such as McDonald's, Bahama Subs and Subway. If you're open to Greek food, and not afraid to walk (about a block) Acropolis Restaurant is ideal either for food to go or to dine in.

The Harbor Bay location is within walking distance of the Caribe Cafe at the Logos Bookstore, Fresh Market's deli, Bahama Subs, Domino's Pizza and Dairy Queen.

Wi-Fi

During peak hours (which depends on the location) the Wi-Fi service can be a bit patchy. I've had issues with the Wi-Fi at the Harbor Bay branch particularly on a Sunday evening between the hours of 6 and 7 o'clock. They do offer more than one open network so you're never without for too long of a time. 

Ambiance

The Palmdale location was definitely welcoming and less crowded which allowed for a productive study session. The flow of the shop was also nice and added to my productivity since there was an aesthetic separation of the seating. The front of the shop is set up for larger parties with seating for about 4 persons per table, while along the right lateral wall is a continuous bench that appears broken up due to the placement of small round tables and additional seating. The lighting adds warmth and just enough lighting to enjoy a cup of your favorite beverage while getting work done. 

Price

If you're not accustomed to paying $5 for a cup of coffee (which you can have in an actual coffee mug upon request either store provided or your own), then this may be a shocker for you. For those on a budget looking for a place to study I wouldn't suggest making Starbucks your daily "study joint" mainly because those tall Frape's can add up. However, if you plan smart and order the daily brewed coffee which is less than $5 or try out their Earl Grey tea bag and pack yourself a light snack then you can make it work-if you must. 








2. CAFE' CHANNING NOELLE

Move over Inagua, you've got some competition in regards to being the "best kept secret in all of The Bahamas."


This little Parisian themed Cafe' is a unique, intimate addition to the other coffeeshops and bistros on the island. Named after the owner's daughters, this quaint store offers a variety of instagram and Pinterest worthy pastries and boutique items from mugs, stainless steel water bottles and even bridesmaid gifts. 



If you're looking for an new experience while reviewing study material or just to break the monotony of studying you'll definitely want to add this coffeeshop to either your list of places "to study" or places "to visit."

Location

Nestled in the Caves Plaza, in the Western part of the island, this coffeeshop may be out of the way for some and down the street for others, but regardless of the distance you have to travel to get here, you won't be disappointed. It's not far away from the beach and other restaurants and businesses in the plaza.

Staff/Customer Service



On my visit, I was fortunate enough to be dining when both the Creative Director and Operations Manager were both in store. The staff was very pleasant and accommodating and ensured everything was up to par. 

Having the opportunity to hear first hand from Mrs. Loretta Thomas how the store came about was truly a blessing and a sweet surprise, like that Madeleine. 

The staffing is adequate for the size of the store and after I left I felt like a member of the growing Cafe' Channing Noelle family. 

Menu

Believe it or not, this little coffeeshop serves lunch and I'm not referring to the basic pre-packaged "can I microwave that for you?" sandwich. 


If you're in the mood for something specific you may want to call ahead to find out what the menu of the day is. After speaking to the staff and owner, they tend to serve a balanced meal which may include grilled salmon served with roasted potatoes and a salad or baked chicken served with roasted potatoes and a salad. They also serve light options such as a variety of Quiches and sub-styled sandwiches. 


The food is exceptional! I was pleasantly surprised when I took that first bite of salmon; it was moist, flaky and cooked to perfection. The house dressing which gives your regular Balsamic vinaigrette a run for its money, could be drizzled on everything not just the salad. 





If you're just in need of something sweet to prevent hypoglycaemia, their sweet, delectable pastries include the signature French Macarons, too cute to eat cake pops, chocolate covered Oreos and a variety of breads and brownies. The banana bread was delicious and affordable (move over Starbucks) and by far my favourite.









Speaking of Starbucks, the store proudly serves Starbucks beverages and they aren't too shabby either. They also offer a variety of teas from brands like Tazo and Harney and Sons.

If you opt for a hot cup of tea, be sure to pair that afternoon cup with the soft, "looks like a cookie, but is a cake" Madeleine. They are airy treats that are "just right" as Goldilocks would say. 


 One of the hardest things for me to find locally, is a beautifully styled coffeeshop that caters to the Vegetarian/Vegan and Pescatarian. There weren't any Vegan food options available when I went, but depending on the day they do offer a vegetarian quiche'.

This little bistro has a lot of things in store for its patrons. In the New Year, they will be offering Brunch once again so be sure to visit their FaceBook page for more information regarding that, as well as their daily menu postings and monthly events.

 Wi-Fi

During my visit, I didn't have the need for Wi-Fi as I was in such good company but there is a Wi-Fi code that you can receive from the staff if you're planning on spending some time in store that would require its use. 

Ambiance

With its clean, polished and sophisticated style, it's easy to enter and think that you're going to break the bank just on a cup of coffee but the perk is you get the posh atmosphere without paying the price. 

The palette is bright, clean with a modern flare and allows for seasonal decorations that explores various colours of the colour wheel. 

During the busy hours, which seemed to be around noon and the early afternoon, if you're wanting to study here, the patio may be your best option if the weather permits, otherwise inside can be ideal depending on what you have to do. 

Price

The drink items are similar in price to that of Starbucks. The lunch was very reasonable (<$20) and the pastries are all affordable. I was shocked though when I first learnt that the Macarons were $4.30 each, but after learning that the Macarons are flown in from overseas and tasting a few, they were worth the $4.30. 

As a student on a budget, this may be knighted your "reward" outing after fulfilling the tasks on your agenda. 



As aforementioned, this coffeeshop/boutique offers other items, like these gorgeous gold handled mugs that are priced at $30.00


 If you're not one to walk with cash, they do offer you the option to pay with your card.


Now that you know their open, be sure to check them out. If you're a medical student looking to try one of their French delights or simply see if their cup of Starbucks is truly the best on the island, be sure to walk with your medical school identification card for a 10% discount.



3. LOUIS & STEEN'S

Did you know New Orleans also known as La Nouvelle-Orleans was founded May 7, 1718 by the French Mississippi Company under the direction of Jean Baptiste Le Moyne de Bienville; from its founding the French had intended it to be an important colonial city (courtesy of Wikipedia).

Given its rich history, its easy to see why some would have it listed on their Bucket List for places to visit. Fortunately for those not particularly wanting to leave the comforts of their island living here in The Bahamas, they can sample a bit of N'awlins right here in Nassau.



Location

This little piece of New Orleans is situated on West Bay Street, next to the Traveler's Rest Restaurant. It's directly opposite an amazing, relaxing ocean view that makes the drive and price worth it in the end. 

I must admit, this is a bit out of the way for me as I reside in central New Providence but on days when I'm in need of fresh air, something different than sitting in a well lit room at a cubicle in the library, this is definitely one of my recommended options if the weather permits. 

The view is breath-taking and transporting. Each time I'mm here regardless if I sit and study or read on the inside where jazz can be heard over the speakers or outside at one of the benches down in front looking out at the ocean, it takes either the local dialect or glimpse of the Bahamian license plate to remind me that I'm still in The Bahamas.  


Staff/Customer Service

Southern hospitality is often bragged about and there's good reason for it. There's just something about that down home Southern charm and warmth that emanates through the staff at Louis and Steen's. Their smiles are big and bright ALL the time and they demonstrate such passion for what they do which translates to excellent customer service. 


Menu

This coffeehouse is unique in that unlike the others that are on the island, they serve specialty coffee using slow brew methods. Keeping with the N'awlins theme and feel, Creole and Cajun cuisine can be found here with a little bit of Bahamian love of course. 

They serve breakfast and lunch with some customer favourites being the Cajun Chicken Wrap and the different Po'Boy sandwiches. For the vegetarian, the options are limited which was a bummer for me, but the apple pancakes were worth the try as they are quite different from your typical pancake. 

As they serve specialty coffees they acquire beans from around the world for the perfectly brewed cup of gourmet coffee. It was a wonderful surprise to find out that they serve Matcha lattes. Listen I was in my glory to have the option of having either a hot or cold cup of Matcha with my choice of nut milk. Truly a wonderful surprise and change from the norm. 

In addition to their sandwiches and cajun cuisine, they also serve a selection of French pastries such as chocolate croissants that tend to sell very quickly. 

Wi-Fi

Louis & Steen's offers free Wi-Fi. Need I say more?


Ambiance

As the weather permits, this coffeehouse offers the perfect spot to watch the waves and be transported for a moment, to New Orleans Louisiana. 

On the outside speakers, between the moving of the wind, the cars passing by and the laughter and chatter from other patrons, jazz can be heard faintly over the speakers. 

As there is limited seating on the inside, on a rainy day if you're planning on escaping to this spot, be mindful that the seats indoors may be filled. 

They've executed the theme perfectly, from the funky coloured exterior to the aesthetically pleasing decor on the interior. It's just enough to get you to contemplate venturing across the scene to visit Bourbon Street for yourself. 



Price

Given the location, service and menu, you're looking to spend a pretty penny on a simple meal. 

Depending on what you're ordering you can easily spend >$20 on a coffee and sandwich. If you're wanting to experience this venue without spending so much, call ahead for price listings and what is available before you go and eat elsewhere before you go so that you're fuelled and can begin your study session once you arrive after placing that order for your specialty beverage which can be made upon request. 


4. CAFE' MADELEINE, BAHA MAR


If you're in the mood for French cuisine and a sweet treat, then Cafe' Madeleine at BahaMar Resort is what you may have in mind.

With the opening of BahaMar came an introduction for some to unique pastries and delicious gelato. This little pastry/coffee/ice cream shop has something to offer anyone.



The atmosphere elucidates French elegance and the bright open floor plan allows adequate room for moving about during peak business hours when there is a crowd.

Location

Cafe' Madeleine can be found westward of the Casino if you entered the hotel from its main entrance. It is the last shop on the right hand side just before you exit the hotel in the direction of the Convention centre. They offer indoor as well as outdoor patio seating. The only disadvantage in regards to the seating is based on the time of day you decide to dine, the sun might be a bit overwhelming. 


The style of seating on indoors is in keeping with the overall aesthetic of the shop. Plush, winged back chairs at the entrance provide intimate seating for two with a quaint, vibrant tile covered table top to hold either your warm or cold beverage. If your party is larger in number there are also leather, tufted chairs with additional chairs available all centred around a small coffee table. The outdoor furniture provide bold colours and comfort if you're wanting to soak in as much sun and natural air as possible. 

Staff/Customer Service

No complaints on my end regarding the staff or customer service. They were very thorough with taking the order and ensuring everything was fine with the order. I was welcomed with a warm smile and had all of my questions answered without the attitude. 



Menu

The menu was as expected. Simple, offered sufficient amount of options for breakfast and lunch and was in keeping with the overall theme-French cuisine.





Rather than have multiple menus available, the menu was neatly displayed on the wall behind the serving counter and also provided on request if one wasn't on the counter itself. It was a one page document that was easy to read, well organised and laid out.

Wi-Fi

Honestly, I forgot to ask whether or not there was Wi-Fi available and if it was free. I was blown away by the atmosphere that I didn't use my phone at all during my time there. 

Price

As this coffeeshop is housed in a hotel, I expected the prices for the food to be ridiculous. As a student, some items are reasonably priced and others are a bit outrageous. I ordered the Nutella crepe with bananas and berries that came up to $12 USD, my mother had a salad with feta cheese and balsamic chicken that was $14-I found that to be a bit steep for some greens and a small chicken breast, sliced in fours. 


There are also pastries that you can order that range from $2.50-$6.00 based on what you have and I must say, these aren't your average pastries, so to see that price for something a Pastry Chef took the time to create in house, that not only looked good but taste divine, that price is worth it. I mean when Starbucks is selling a slice of banana bread for $5 that's not even made with love, $4-$6 seems like a steal for something you'll want to purchase repeatedly. 

As mentioned before, they also serve an assortment of Gelato for $8 when VAT is factored in. There is only one size cup that you can order and it's the equivalent to a Cold Stone Creamery Gotta Have It cup which I believe is about 8 ounces. 




Overall, I enjoyed my visit to Cafe' Madeleine but was a bit disappointed in the limited Vegetarian friendly options available. The coffee offered is adequate for the store size and I appreciate that it's not Starbucks. It is a great place if you're in the mood for dressing up and taking gorgeous photos as their storefront makes for a wonderful backdrop. Be sure to visit them if only for a cup of Gelato and nothing more. You'll be glad you did. 



Starting Each Day in the Word

“Renewal of mind begins with reading and mediation on the Scriptures.” ― Lailah Gifty AkitaThink Great: Be Great!

With the start of a new year, comes the excitement of a new beginning.

If we stop and reflect on the first "in the beginning" we'd see that before all that we call common and familiar there was nothing. You see, in the beginning there was God, the Trinity and the host of heaven. Yes there were other worlds but before God utilised his creative power to create a world unlike any other, there was nothing here. God saw fit to do something different and to create a world where he would be able to commune with His creation without any restrictions.

That's definitely something to think about. January is over. How was your beginning? Was it filled with creativity and the momentum to carry you through another two months? Were you able to reconnect with the one who owns the cattle on a thousand hills or did you decide that there's always tomorrow to seek Him?

The danger with putting off what we can do today for tomorrow is that Satan would have us believe that we have power over our breath and indeed will see tomorrow.

You see my friend, in the beginning when God had breathed into man the breath of life which gave man the power to live, there was no doubt that he would live to see another day. Tomorrow was guaranteed because at that time, sin was non-existent.

Now that we don't have that luxury it is our duty to daily adhere to the wisdom of Isaiah and to "seek ye the Lord while he may be found, call ye upon him while he is near: let the wicked forsake his way and the unrighteous man his thoughts and let him return unto the Lord, and he will have mercy upon him; and to our God, for he will abundantly pardon."- Isaiah 55:6-7.

With each new day, we can see that the world is not what it once was. The seasons seem to be out of sync, natural disasters are becoming commonplace and unfortunately we are becoming desensitised to things that once were troubling. We are more accepting of evil and persecuting those who are holding firm to truth and standing against what society has dubbed "normal."

In the beginning, there was peace, love and unity.
In the beginning there was communion with the Creator.

Each day is your "in the beginning", take the opportunity to daily recommitment your life to the Creator, to find out who He is and why he's granted you the gift of having a new beginning.

This year, I'm making the commitment to re-read my Bible through again while I prepare for my final examinations of medical school. Like most of you, I have faced some challenges already but there's nothing like achieving a goal.

If you'd like to join me, comment below with your plan for reading the Bible through and how you plan to make this year the best year yet!

Here's to embracing your new beginning!